Tai Chi

We have started a Tai Chi class on Thursdays. I have been out a few mornings before class on my morning run and have seen many groups of people doing Tai Chi. Their movements look very graceful. Ours do not. Tai Chi seems to be one of those things that looks easy to do, but isn't. Although for some reason we all seem to pick up the Kung Fu moves a lot easier! I have actually been really impressed with the attitude towards exercise here. In the mornings there are many people out doing Tai Chi, playing badminton, running and walking. It seems to be that everyone, no matter how young or old, exercises. School children also do compulsory exercises in the morning.